Insalata greca vegana

Vegan Greek Salad

Jun 11, 2024

Ingredients (for 2 servings)

For the vegan feta:

  • 1 block of natural luphemp-fu @naturaebontà
  • 120 ml of hot water
  • 30 ml of lemon juice
  • 20 ml of apple cider vinegar
  • 2 tablespoons of light Miso
  • 10 g of nutritional yeast flakes
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 1 teaspoon dried chives
  • 1 tablespoon of extra virgin olive oil
  • b salt and pepper

For the Greek salad:

  • 1 round salad tomato
  • 5/6 Piccadilly tomatoes
  • 5/6 cherry tomatoes
  • 1 large cucumber
  • 1/2 red onion
  • 2 tablespoons of olives (Taggiasca or Kalamata)
  • extra virgin olive oil for seasoning

        Procedure

        • Proceed by preparing the marinade: combine all the ingredients in a large bowl, mix well, taking care to completely dissolve the miso.
        • Add the diced luphemp-fu to the marinade and leave to marinate for at least a couple of hours (better, overnight).
        • At this point compose the salad by combining tomatoes, cucumber cut into thin slices, onion and olives. Finish with the vegan Greek feta and a further drizzle of oil to taste.