Hemp-Fu strapazzato

Hemp-Fu scrambled

May 08, 2023
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Hemp-fu

Scrambled Hemp-Fu is one of the three recipes proposed by chef Francesco Basco during the show cooking of the “N&B in Cucina” project dedicated to Hemp-Fu.

Ingredients :

  • 1 block of Hemp-Fu
  • 1 onion
  • Zest of 1 lemon
  • Evo oil to taste
  • Turmeric to taste
  • Black olives
  • Cherry tomatoes
  • Kala Namak salt to taste
  • pepper as needed
  • chili pepper to taste
  • 2 slices of bread

Method

  1. Crumble the Hemp-Fu with a fork.
  2. Fry the onion in extra virgin olive oil together with the sliced ​​olives and cherry tomatoes.
  3. Add the Kala Namak salt, pepper, turmeric and chilli to the previously crumbled Hemp-Fu. Cook the Hemp-Fu for a few minutes together with the olives and cherry tomatoes, also adding the zest of a lemon.
  4. Serve on a slice of warm crusty bread.

Recipe created and made by Francis Basque

Hemp-fu® Natural (200g)
Hemp-fu® Natural (200g)
Hemp-fu® Natural (200g)

Hemp-fu® Natural (200g)

€6,95
 
€6,95
 

Revolutionize your cooking with the inimitable taste of our Natural Hemp-fu®, a real superfood rich in vegetable proteins and Omega3 and an excellent alternative to soy and gluten.

How do we make it? We make each loaf from organic, hulled hemp seeds and then carefully press them to remove the whey and ensure a dense, flavorful consistency.
Use it for delicious sweet or savory recipes, or eat it plain in a salad or pasta dish.