Anelli di zucchine

Zucchini rings

Sep 27, 2023
Share
Tags
Tempeh

Ingredients (filling):

  • 180 g Courgettes
  • 130 g cooked chickpeas
  • 30 g Oat flakes
  • Tempeh block
  • Parsley
  • Mint
  • Pinch of salt

Procedure

  • Cut the courgettes into rounds about 4 cm thick using a pastry cutter, empty the pulp from the centre and blend together with the tempeh, salt, chickpeas, parsley and mint.
  • Heat a pan with a drizzle of oil and cook both sides until golden brown.
  • Start stuffing with the mixture obtained and cook on both sides until golden.
  • They can be eaten both hot and cold.

Recipe created and made by Francis Basque

Lupin Tempeh (180g)
Lupin Tempeh (180g)
Lupin Tempeh (180g)

Lupin Tempeh (180g)

€5,99
 
€5,99
 

Delight your palate with a concentrate of vegetable proteins with an extraordinarily delicious taste and 100% organic and artisanal.

How do we prepare it? We follow the fermentation process of the lupins meticulously through a special oven that controls the temperature and humidity. This allows us to obtain the right degree of fermentation for a tasty and compact tempeh, thus avoiding a bitter aftertaste and a block that crumbles to the touch.

Diced into your salads or marinated in many delicious recipes, it is an excellent alternative to soy and gluten.
Soy Tempeh (200g)
Soy Tempeh (200g)
Soy Tempeh (200g)

Soy Tempeh (200g)

€4,00
 
€4,00
 

A true masterpiece of taste rich in vegetable proteins, completely artisanal and organic.

How do we prepare it? We follow the soy fermentation process meticulously through a special oven that controls temperature and humidity. This allows us to obtain the right degree of fermentation for a tasty and compact tempeh, thus avoiding a bitter aftertaste and a block that crumbles to the touch.

Try it diced in your salads or marinated in many delicious recipes.